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  • Fighting Obesity

    Fighting Obesity

    Fighting Obesity. Martial arts is fitness with a purpose. There are few activities that offer the fitness benefits of a good martial arts class. Martial arts training demands a balance between the three components of fitness: strength, flexibility and endurance. A person who trains in martial arts will find their weakest areas greatly improved. And because their strength, flexibility and endurance are more balanced, adults and children will be less likely to injure themselves while participating in other athletic activities. ....

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  • Beginner Classes Now Enrolling

    Beginner Classes Now Enrolling

    Our program focuses on fitness, safety and self-defence, and provides a safe, positive, and respectful environment to learn new techniques and overcome kids' fears and challenges. We're Equipping Students with Lifelong Tools Students in our program develop skills that last a lifetime, from leading a class and helping new students to overcoming challenges in the classroom. Our programme is designed to teach kids the lessons of handwork, leadership, and perseverance. ....

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  • 5 ConversationQuestions to Ask Your Child

    5 ConversationQuestions to Ask Your Child

    5 Questions to ask your child instead of "How was school?" or "How was Karate?" 1. What was the best thing that happened today? 2. What was the hardest part of your day? 3. Tell or show me something you know today that you didn't know yesterday? 4. What made you laugh the hardest today? 5. Who would you like to be friends with and why? ....

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  • Help Your Child Make Better Choices

    Help Your Child Make Better Choices

    Back to school, means back to a regular routine.
    This can mean some "testing of the boundaries" by your child. Here's a few tips that KickFit instructors use with students ages 6 to 9 years. While you don’t want to have long drawn-out conversations that shame your child for misbehaving, brief chats about how to make better choices can be instrumental in helping your child learn. Your child will be looking to you to learn how to deal with his emotions and difficult social situations so it’s important to stay calm when you’re communicating. Here are some strategies that communication tips that can help with your discipline plan: Problem-solve together:
    When your ....

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  • 28 Years of Positive Influence

    28 Years of Positive Influence

    This year KickFit Martial Arts schools is celebrating 28 years. We are proud to have been teaching martial arts skills to the local community. Our amazing instructor team provide a positive influence and are great role models. ....

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  • Our Mission and Purpose

    Our Mission and Purpose

    "Our mission at KickFit is to offer a more positive future by encouraging aspiration and purpose by building confidence, fitness and emotional resistance. Martial arts training improves our students lives. We provide training that focuses on safety skills, awareness and fitness. The instructors are positive role models and can relate to children. We are patient and enthusiastic. We understand the need to use influence to help children make the right decision and choices in life We are at the heart of our community. We provide a positive influence in our students lives. Our instructor creed focuses on patience and enthusiasm.” ....

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  • Easter Bank Holiday Closure

    Easter Bank Holiday Closure

    Easter Bank Holiday close dates. Please make-up any missed classes over the next 3 weeks. Next week we have extra Junior and Little Champion morning classes at KickFit HQ. Sign-up to take part. All evening classes will be running during school Easter holidays. 🥋 ⛩ 💪 ....

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  • 10 School Success Tips

    10 School Success Tips

    10 Secrets for School Success
    1. Be present focused. (“wherever you are be there”) 2. Believe in yourself. 3. Focus with your mind, focus with your eyes, focus with your body. 4. Show respect for your teachers and your classroom. 5. Respect yourself and what you are doing. 6. Be self-disciplined. 7. Follow directions. 8. Do your work. 9. Complete your work. 10. Complete your homework and turn it in on time. ....

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  • World Book Day 7th March

    World Book Day 7th March

    This week is World Book Day on Thursday. Kyoshi wanted me to remind you of the importance of reading. As you know, reading early helps you build independence and self-confidence. It opens up a whole new world of understanding and comprehension. Reading helps you make more sense of the world around you too. I want to encourage you to read a little and often to get your imagination going and increase your vocabulary. Don't forget to complete your "Readers are Leaders" badge form too. Here’s your instructor favourites. Renshi Howton: The Gruffalo I like how its shows that even a tiny mouse can be brave and out whit big and stronger animals just to carry on with his journey and ....

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  • End of Year Class Dates and Restart

    End of Year Class Dates and Restart

    Christmas Holidays Dates for Instructor Rest & Recharge We will be unable to return your call or enquiry during the close down dates. Coley: last class 21/12 return 4/1 Langley: last class 20/12 return 3/1 Reading: last class 20/12 return 3/1 Slough: morning class 21/12 return 3/1 Wimbledon: last class 19/12 return 7/1 Thank you for your support During 2018 ....

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